YES I CANNOT STRESS THIS ENOUGH!!
400 calories of fruit is SO much better then say, 250 calories of greasy fries
Pfft. Gimme the fucking cake. I WANT THE CAKE.
don’t get me wrong i love fruit more than anyone you know, and you should eat it every day to be happy and healthy. But I don’t want people thinking they can’t fit some cake in if they want it. If it’s within your required intake, it’s within your required intake. And even if it’s not who gives a shit it’ll all even out by the end of the week.